Do you know what ASMR is?
Have you ever felt tingles in your head and deeply relaxed while getting a haircut, listening to someone turn magazine pages, listening to a specific person talk in a gentle manner, or while watching Bob Ross create a painting?
If so, then you have probably experienced Autonomous Sensory Meridian Response, or ASMR.
ASMR is becoming increasingly popular around the world. A driving reason is that it seems to be very helpful for reducing stress and falling asleep.
ASMR can be described simply as a variety of soothing SENSATIONS (tingles, relaxation, calmness, sleepiness) due to a variety of gentle STIMULI (whispering, soft talking, light touches, methodical sounds).
The ASMR sensations can be categorized into:
🌀 Physical sensations: tingles, chills, and/or waves in the head, neck, spine, and throughout the rest of the body.
🌀 Psychological sensations: good feelings of euphoria, happiness, comfort, calmness, peacefulness, relaxation, restfulness, and/or sleepiness.
You can read more here.
What is ASMR?
Not everyone responds to ASMR "triggers" but I have found that those who are very sensitive and empathic have a healing response to this stimulus, especially when it comes to being intensely affected by Ascension Symptoms.
What I have found in my own experience in dealing with Ascension Symptoms is that ASMR is incredibly helpful at easing a host of symptoms such as:
👉Physical: flu-like symptoms, high temperatures, sweating, aching bones and joints, migraines & tension headaches that are not relieved with pain killers, pressure in the brow/3rd Eye, dizziness, ringing in the ears, vertigo, heart palpitations, dense energy hovering over the chest and lungs, feeling the whole body vibrate, especially at night when one is in a relaxed state, intense muscular spasms and pain in one or more areas of the body, tingling in arms, hands, legs or feet, occasional breathing difficulties, and/or noticing stronger or louder breathing when in a relaxed state, immune system changes, wanting to sleep longer and more often than usual, brain-fog, confusion, short-term memory loss, hot flashes, nausea and much more.
👉Mental/Emotional: bouts of depression for no real reason, feeling emotional upheaval, malaise, feeling exhausted and emotionally drained, irritated, angry, mood swings, sudden onset of sadness, grief, despair, stress, anxiety, panic, loss, general overwhelm or feeling like you just can't cope with daily activities and tasks.
👉Spiritual: increased sensitivity to energy healing/activations/attunements, feeling of “downloading” blocks of knowledge or information from ascended realms, feeling a strong pull to continually ground your energy into the Earth, hearing voices, whispers, mumbling, seeing flashes of light or forms in your periphery, feeling energy “hang-overs” from too much information flooding your senses and not properly grounding it, being aware of other dimensions, seeing or sensing spirits, heightened paranormal activity, sudden insights and revelations that seem to come out of nowhere, tingling in the scalp/Crown chakra, hearing Light Language, seeing Sacred Geometry, symbols, grids that seem indecipherable and cryptic.
More on this in today's live video here: ASMR and Ascension Symptoms
Want to see some examples of ASMR on Youtube?
Gentle Whispering ASMR - Crystal Shop
Taps for your Napzzz
And my favorite, the Tea Lady!
Tea ~Rouge Provence
The healing effects on Ascension Symptoms are even more powerful when ASMR is paired with Ascending Earth® Reiki and the Ascension Body Recalibration Symbol!
I have designed a guided meditation using ASMR, Light Langauge, and the Ascension Body Recalibration Symbol from my healing modality, Ascending Earth® Reiki, that will help you alleviate your Ascension Symptoms.
The Ascension Body Recalibration Symbol will help your light body (composite of energetic/etheric bodies and sheaths) teach your physical body how to recalibrate and increase its overall vibration to better accommodate the ever-increasing frequencies of energy downloads that are flooding your awareness in this time of Planetary Ascension.
If you would like to purchase and download the Ascension Body Recalibration Healing, click on my Meditations and Alignments website page and scroll down to access.